What is BodySmarts?
BodySmarts is a way of thinking, a way of moving, and above all, a way of paying attention to how you use yourself. It is a technique of conscious postural control, called the Alexander Technique, which helps you find intelligent solutions to body and movement problems.
Back Pain
BodySmarts offers two medically proven and cost effective plans for chronic low back pain.
Confidence
BodySmarts helps you take conscious control of your body to look and feel more confident.
Theater
BodySmarts offers drama, speech and movement coaching for dance and theater productions.
Sports
BodySmarts teaches you how to "keep your eye on the ball" no matter what sport you play.
Workplace
BodySmarts gives workshops in postural behavior to businesses of all sizes.
Performing Artists
BodySmarts offers reduced prices and flexible scheduling for dancers, musicians and other artists.